Cryo cuff
Help reduce swelling and pain with compression and cold therapy. The cuff is anatomically designed to completely cover the affected area ; a detachable cooler allows for uninterrupted treatment. Ideal for: Trauma, post-op, rehabilitation and sports injuries.
Thera band and Thera tube
TheraBand Loops are thick elastic bands that provide a way to strengthen muscles at home. By using the resistance that TheraBand’s provide, muscles can be strengthened easily. The TheraBand Stretch Strap is designed as an aid for dynamic stretching.
Mobilization and Manipulation
Mobilization is a manual therapeutic technique that fosters movement in stagnant tissues and joints. Spinal mobilization uses massage to break down scar tissue and restrictions that are typically associated with trauma to the soft tissue such as a strained muscle or pulled ligament.
Kinesio taping
Kinesio taping (KT) is a therapeutic technique that has grown in popularity in the sporting world and has been used to prevent and treat sports injuries. KT is used not only for sports injuries, but also for a variety of other conditions. Many potential benefits of KT have been proposed, including: proprioceptive facilitation; lowered muscle fatigue; muscle facilitation; reduced delayed-onset muscle soreness; pain inhibition; enhanced healing, such as reducing oedema and improving lymphatic drainage and blood flow
Dry Needling
Trigger-point dry needling is an invasive procedure that involves inserting a fine needle or acupuncture needle into the skin and muscle. It is intended to treat myofascial trigger points (MTrPs), which are hyperirritable spots in skeletal muscle linked with an oversensitive palpable nodule in a taut band. Trigger point dry needling can be done at either the superficial or deep tissue level.
Traction
Cervical and Lumbar Traction: Cervical/lumbar traction is a therapy that stretches the spine to relieve pressure on compressed nerves and stretch tight muscles, in order to treat back and neck pain
Fitness
Fitness means different things to different people, and Health has something for everyone, whether you’re just starting out with a workout regimen or have been training since you were a teenager. Fitness is the state of being physically fit and healthy, and it includes characteristics such as mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Neurorehabilitation
Neurological rehabilitation is a program designed for people with diseases, injury or disorders of the nervous system. Neurological rehab can often improve function, reduce symptoms ,and improve the well being of the patient. Conditions- Stroke, Traumatic brain injuries, Spinal cord injuries, Brain infections and abscess(meningitis, Encephalitis) ,Brain and spinal cord tumors post operatively, Bells Abd facial palsy, peripheral neuropathies, myopathies, neuralgia, occipital headache, Parkinson’s disease, multiple sclerosis Ataxia, Degenerative conditions etc.
Mobilization and Manipulation
Mobilization is a manual therapeutic technique that fosters movement in stagnant tissues and joints. Spinal mobilization uses massage to break down scar tissue and restrictions that are typically associated with trauma to the soft tissue such as a strained muscle or pulled ligament.
Physiotherapy Consultation
Book an online Physio Consultation today and speak to our physiotherapy experts
Physiotherapy Modality
Book Combination of Modalities
Kinesiotaping
Kinesiotapping is a therapeutic tool and has become increasingly popular within the sporting area.
Neuro Rehab Packages
Neuro Rehab Packages (Monthly package of 10 sessions/20 sessions)
Dry Needling
Trigger-point dry needling is an invasive procedure that involves inserting a fine needle or acupuncture needle into the skin and muscle.
Fitness
Fitness means different things to different people, and Health has something for everyone, whether you’re just starting out with a workout regimen or have been training since you were a teenager.